المكونات

  • Cake flour 380g
  • Dried yeast 1 tbsp
  • SpinneysFOOD salt 2 tsp
  • Sesame oil 3 tbsp
  • SpinneysFOOD Bottled Drinking Water 250ml
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 3 tbsp
  • Red Chillies 2
  • Spring Onions 120g

أدوات ومستلزمات الطبخ

  • Frying pan 1

Nutrition (Per serving)

  • سعرات حرارية 433
  • دهون 28.5g
  • المشبعة 10.4g
  • بروتين 3.6g
  • الكربوهيدرات 38.8g
  • السكريات 19.3g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

كرات البانكيك بالبصل الأخضر

American 45 Mins Prep · 25 Mins Cook


  1. To make the dough, combine the flour, yeast and salt in a large bowl and whisk in 1 tbsp of sesame oil and boiling water, mix until a soft, shaggy dough forms.
  2. Turn out onto a lightly floured surface and knead until smooth and elastic. Wrap in cling film and set aside at room temp for 1 hour.
  3. Divide into 8 equal-sized pieces.
  4. Combine the olive oil and 2 tbsp of sesame oil together in a small bowl.
  5. Lightly coat a small baking tray in oil and set aside.
  6. Coat each ball in the oil mix, then press the dough out to form a flat layer.
  7. Start stretching out the dough until it‘s about 1mm thin (the dough should be almost translucent).
  8. For the chilli-onion mix, combine the finely chopped chillies and thinly sliced spring onions in a medium-sized bowl. Scatter about a tablespoon of the mix over the dough.
  9. Roll up the dough to form a long sausage and gently lift it up and gently coil it onto the greased baking tray to form a round. Repeat this process with the rest of the dough.
  10. Cover the dough with a clean dishcloth and set aside in a warm area to proof for another hour. Preheat the oven to 180°C, gas mark 4.
  11. Place in the oven for 20-25 minutes or until golden and crispy.
  12. Transfer to a wire rack and allow to cool slightly before serving.