المكونات

  • SpinneysFOOD Fresh Coriander 1 tsp
  • Sumac 1tsp
  • Double-thick yoghurt 2 tbsp
  • Zest and juice of limes 2
  • Tahini paste 4 tbsp
  • Garlic cloves 2
  • SpinneysFOOD Sea Salt to taste
  • Garlic cloves 2
  • SpinneysFOOD extra virgin olive oil 6 tbsp
  • Aubergines 2
  • SpinneysFOOD Pomegranate Jewels 1 tsp

أدوات ومستلزمات الطبخ

  • Bowl 1

Nutrition (Per serving)

  • سعرات حرارية 212
  • دهون 20g
  • المشبعة 3.5g
  • بروتين 3.7g
  • الكربوهيدرات 3.8g
  • السكريات 0.5g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

بابا غنوج

Arabic 10 Mins Prep · 25 Mins Cook


  1. Preheat the oven to 220°C, gas mark 7.
  2. Slice the aubergines in half lengthways and score the flesh in a diamond pattern. Place them on a baking tray and drizzle with 2 tbsp olive oil, season with the sea salt and place cut side down on the baking tray. 3 Bake for 15-20 minutes, until the aubergines are cooked through.
  3. In a bowl, whisk together the crushed garlic, tahini, lime juice and zest, 2 tbsp olive oil, sea salt and yoghurt.
  4. Once the aubergines are cooked, allow them to cool completely before scraping out the flesh using a spoon.
  5. Whisk together with the garlic mixture until completely combined.
  6. Drizzle with the remaining olive oil, and serve with a sprinkle of sumac, fresh coriander and pomegranate rubies.