المكونات
- Green asparagus 300g
- Spinneysfood Mediterranean Extra Virgin Olive Oil 1 tbsp
- Spinneysfood Fine Sea Salt To taste
- Spinneysfood Black Pepper To taste, freshly ground
- Green apples 2, finely diced (brunoise)
- Lime 1, zest and juice
- Spinneysfood Greek Yoghurt 1 tbsp
- Crème fraîche 2 tbsp
- Mint 1 tbsp, finely chopped
- Apple cider vinegar 2 tsp
- Pumpkin seeds 1 tbsp, toasted
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
Charred asparagus with apple and mint salsa
Other 15 Mins Prep · 15 Mins Cook
- Heat a heavy pan or grill pan over high heat.
- Toss the asparagus with olive oil, salt and pepper and cook for 3–5 minutes until lightly charred and tender.
- Combine the diced apple with lime zest and juice. Stir in the yoghurt, crème fraîche, mint and vinegar. Season to taste.
- Arrange the asparagus on a platter, spoon over the apple salsa and scatter with toasted pumpkin seeds.