المكونات

  • SpinneysFOOD cauliflower 1
  • SpinneysFOOD olive oil 4 tbsp
  • Halloumi 100g
  • SpinneysFOOD bottled water 1 tbsp
  • Honey 700ml
  • SpinneysFOOD salt ½ tsp
  • Zaatar 4 tbsp

أدوات ومستلزمات الطبخ

  • Bowl 1

Nutrition (Per serving)

  • سعرات حرارية 859
  • دهون 23.5g
  • المشبعة 4.5g
  • بروتين 10.1g
  • الكربوهيدرات 155.8g
  • السكريات 125.8g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

قرنبيط مخبوز مع جبن الحلوم والعسل المكرمل والزعتر

Arabic 10 Mins Prep · 40 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6.
  2. Place the cauliflower in a large bowl with a tight-fitting lid.
  3. Fill the base 1cm deep with water then microwave the cauliflower on high for 10-12 minutes or until soft and tender.
  4. Drain the cauliflower and place in a roasting tray.
  5. Drizzle the cauliflower with the olive oil and season well with the za’atar and salt.
  6. Roast in the oven for 20-25 minutes or until golden.
  7. In the meantime, place the honey in a small saucepan and simmer until it starts to smoke slightly – approx. 5 minutes.
  8. Add the water and remove from the heat immediately.
  9. Remove the cauliflower from the oven and grate the halloumi over, drizzle with the honey and serve immediately.