المكونات

  • Carrot, roughly chopped 1
  • Courgettes, roughly chopped 2
  • White onion, roughly chopped 1
  • Garlic cloves 2
  • Spinneysfood Lean Beef Mince 500g
  • Spinneysfood Fresh Parsley, chopped A handful
  • Spinneysfood Dried Oregano 1 tsp
  • Spinneysfood Ground Paprika 1 tsp
  • Spinneysfood Cinnamon 1/2 tsp
  • Spinneysfood Fine Sea Salt To taste
  • Spinneysfood Black Pepper To taste
  • Spinneysfood Plain Wraps 10-12
  • Spinneysfood Airfryer Oil Spray As required

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Hidden veggie airfryer arayes

Middle Eastern 20 Mins Prep · 18 Mins Cook


  1. Preheat the air fryer to 200°C.
  2. Blitz the carrot, courgettes, onion and garlic in a food processor until finely chopped.
  3. Combine the mince with the vegetables, herbs and spices.
  4. Spread a thin layer of the mince mixture over a wrap, top with another wrap and press gently. Repeat with the remaining wraps and mixture.
  5. Trim the edges and cut into squares. Thread onto skewers and spray lightly with oil.
  6. Air fry for 8-10 minutes, turning halfway, until golden and cooked through. Alternatively, freeze in a zip-lock bag until needed.