المكونات

  • Asparagus spears 12
  • SpinneysFOOD Hand Shelled Garden Peas 200g
  • Butter lettuce hearts 2
  • Hot-smoked salmon, flaked 200g
  • Eggs, soft-boiled 2
  • SpinneysFOOD Fresh Dill 3 sprigs
  • Croutons 60g
  • Lemon 1
  • Anchovy fillets 6
  • Buttermilk 125ml
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 1 tbsp
  • White vinegar 1 tbsp
  • Dijon mustard 1 tsp
  • Horseradish cream 1 tsp

Nutrition (Per serving)

  • سعرات حرارية 744
  • دهون 39.2g
  • المشبعة 13.2g
  • بروتين 48.5g
  • الكربوهيدرات 53.2g
  • السكريات 10.2g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

سلطة سيزر بالسلمون المدخّن والحارّ

Mexican 20 Mins Prep · 5 Mins Cook


  1. Trim the asparagus. Bring a large saucepan of salted water to the boil and cook the asparagus for 1 minute. Remove from the pan and plunge into iced water for 2 minutes to refresh, then set aside.
  2. Blanch the peas for 2 minutes then drain and refresh in ice water until cool. Set aside.
  3. Zest and juice the lemon. Finely chop the anchovy fillets.
  4. To make the dressing, whisk together the buttermilk (or yoghurt or sour cream), olive oil, vinegar, lemon zest and juice, anchovy, mustard and horseradish cream in a bowl until smooth.
  5. Separate the lettuce leaves. Halve the soft-boiled eggs. Pick the dill leaves.
  6. Arrange the butter lettuce, asparagus, peas, salmon, eggs, dill and croutons on plates, then drizzle with the dressing.
  7. Serve.