المكونات

  • Mixed vegetables 1kg
  • Apple purée 250ml
  • SpinneysFOOD Fresh Coriander 1 tsp + 2 handfuls
  • SpinneysFOOD Fresh Cumin 1 tsp
  • Black salt ½ tsp
  • SpinneysFOOD Chilli Powder 1 tsp
  • Limes, juiced 2
  • SpinneysFOOD Bottled Drinking Water 8 tbsp
  • SpinneysFOOD Fresh Mint A handful
  • Ginger 2cm piece
  • Serrano chilli 1
  • Roasted peanuts 1 tbsp
  • Roasted peanuts 1 tbsp
  • Fennel seeds 1 tsp
  • Chickpea flour 85g
  • SpinneysFOOD Garam Masala ½ tsp
  • SpinneysFOOD Fine Sea Salt ½ tsp
  • SpinneysFOOD Pure Canola Oil For deep frying

Nutrition (Per serving)

  • سعرات حرارية 389
  • دهون 21.1g
  • المشبعة 1.7g
  • بروتين 12.5g
  • الكربوهيدرات 43.2g
  • السكريات 15.1g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

باكورا الخضروات المشكّلة مع الصلصة

Indian 20 Mins Prep · 10 Mins Cook


  1. Prepare the mixed vegetables (broccolini, aubergine, courgettes, beans, spring onions) by peeling and cutting them into similar sizes so they take the same amount of time to cook. Set aside.
  2. To make the sweet chutney, mix the apple purée, 1 tsp of coriander, cumin, black salt, chilli powder, juice of 1 lime and 4 tbsp of water together. Set aside.
  3. To make the green chutney, place a handful of coriander and fresh mint, ginger, chilli, peanuts and fennel seeds in a food processor and pulse until roughly combined.
  4. To prepare the batter, chop a small handful of coriander and place it in a bowl. Add in the flour, garam masala and salt. Mix together. Slowly stir 4 tbsp of iced water to form a batter the consistency of cream – add more or less water, if necessary. Whisk the batter until foamy at the edges.
  5. Heat the oil to 175°C in a pot or deep fryer.
  6. Dip the vegetables into the batter one at a time, then drop them into the hot oil. Fry until golden and crisp. Drain on paper towels.
  7. Serve the pakoras warm with the chutneys.