المكونات

  • Shiitake mushrooms 200g
  • SpinneysFOOD Pak Choi 5
  • SpinneysFOOD Spring Onions 5
  • Carrots 100g
  • Rice noodles 250g
  • Miso paste 5 tbsp
  • Soya sauce 5 tbsp
  • Rice vinegar 5 tbsp
  • Kallo Organic Mushroom Stock Cubes
  • Lime 1
  • SpinneysFOOD Fresh Coriander A handful
  • SpinneysFOOD Bottled Drinking Water 400ml

Nutrition (Per serving)

  • سعرات حرارية 551
  • دهون 1.5g
  • المشبعة 0.2g
  • بروتين 44.8g
  • الكربوهيدرات 108.8g
  • السكريات 44.3g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

نودلز الميسو والفطر سريعة التحضير المُعدّة في المنزل

Asian 30 Mins Prep · 2 Mins Cook


  1. Make it at home:Finely slice the mushrooms, pak choi and spring onions. Peel and julienne the carrots.
  2. Divide each of these ingredients between 5 microwavable meal prep containers or jars.
  3. To each container, add 50g of noodles, 1 tablespoon of miso paste, 1 tablespoon of soya sauce and 1 tablespoon of vinegar. Add half a stock cube, a wedge of lime and some coriander.
  4. Seal the containers and refrigerate until needed.
  5. Pack it for the office:Remove the lime and coriander from the container. Set aside.
  6. Add the boiling water to the container and microwave on high for 2 minutes or until the noodles are cooked.
  7. Serve with a squeeze of lime juice and coriander.