المكونات

  • Thai black rice 250g
  • SpinneysFOOD Bottled Drinking Water 500ml
  • Ottogi Seaweed 20g
  • Fresh ginger 5cm piece
  • SpinneysFOOD White Sesame Seeds 2 tsp
  • Soya sauce 2 tbsp
  • Rice vinegar 2 tbsp
  • Lime juice 1 tbsp
  • SpinneysFOOD Honey or Maple Syrup 2 tsp
  • Sesame oil 1 tsp
  • Carrot 1
  • Spring onions 2
  • Podded edamame beans 200g

Nutrition (Per serving)

  • سعرات حرارية 238
  • دهون 10.2g
  • المشبعة 0.6g
  • بروتين 12.9g
  • الكربوهيدرات 24.8g
  • السكريات 5.3g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

أرز أسود مع العشب البحري أوتوجي والإدامامي

Japanese 15 Mins Prep · 30 Mins Cook


  1. Place the black rice, water and seaweed in a large saucepan and place over a high heat. Cover and bring to the boil. As soon as the water boils, reduce to a low heat and continue to cook until all the water is absorbed – approx. 25-30 minutes. Allow to cool then place in a large bowl.
  2. Peel and finely grate the ginger.
  3. Combine the sesame, ginger, soya sauce, vinegar, lime juice, honey and sesame oil in a bowl then drizzle over the rice.
  4. Julienne the carrot and chop the spring onions. Divide the rice between 4 bowls. Arrange the edamame, carrot and spring onions on top.
  5. Serve with extra dressing on the side.