المكونات
- Mango 1
- Pineapple ½
- SpinneysFOOD Greek Yoghurt 100g
- SpinneysFOOD Full Fat Milk 50ml
- Ground cardamom ¼ tsp
- SpinneysFOOD Fine Turmeric ¼ tsp
- Rose water extract 1-3 drops, depending on strength
- Chia seeds ½ tsp
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
وعاء سموذي الأناناس والمانغو والشيا
Other 5 Mins Prep
- Peel and cube the mango and pineapple. Arrange the fruit on a baking tray lined with baking paper. Place in the freezer overnight.
- When ready to serve, place the frozen fruit in a blender along with the remaining ingredients. Blitz until thick and smooth. If the mixture is too thick, add a splash of water. Add more rose water extract, if desired.
- Pour into a small, deep bowl and sprinkle over the chia seeds.