المكونات

  • Kiwis 4
  • SpinneysFOOD Organic Spinach A handful
  • SpinneysFOOD Organic Natural Honey 4 tbsp
  • Yoghurt 12 tbsp
  • Pineapple 100g
  • Coconut milk 4 tbsp
  • SpinneysFOOD Strawberries 100g
  • Pomegranate juice 4 tbsp
  • SpinneysFOOD Blueberries 100g
  • SpinneysFOOD Full-Fat Fresh Cow’s Milk 4 tbsp
  • Vanilla yoghurt 2 tbsp

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Rainbow layered smoothie

American 15 Mins Prep


  1. To prepare the smoothie in batches, prepare the ingredients for each layer. To make the green layer, place 4 kiwis, a handful of spinach, 1 tsp of honey and 4 tbsp of yoghurt in a blender and blitz until smooth. Adjust the sweetness, if necessary and pour into a separate container.
  2. Repeat the process for the yellow layer with the pineapple, coconut milk, 1 tsp of honey and 4 tbsp of yoghurt. For the red layer with the strawberries, pomegranate juice, 1 tsp honey and 4 tbsp yoghurt. For the purple layer, with the blueberries, milk, 1 tsp honey and 2 tbsp vanilla yoghurt.
  3. Pour each of the mixes into the glasses to form layers.