المكونات

  • Beef short ribs 2.kg
  • SpinneysFOOD Fine Cumin 2 tsp
  • Smoked paprika 2 tsp
  • SpinneysFOOD Sea Salt Flakes 1 tsp
  • SpinneysFOOD Fine Sea Salt 1 tsp
  • Ground black pepper 1 tsp
  • Coca Cola Signature Mixers Batch No.4 250ml
  • Crossip Dandy Smoke 250ml
  • Tomato sauce 60g
  • SpinneysFOOD Raw Sugar 50g
  • Worcestershire sauce 2 tbsp
  • Red onion 1
  • White grape vinegar 125ml
  • Granulated sugar 3 tbsp

Nutrition (Per serving)

  • سعرات حرارية 937
  • دهون 36.4g
  • المشبعة 13.8g
  • بروتين 116.4g
  • الكربوهيدرات 28.5g
  • السكريات 24.2g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Slow cooked cola beef ribs

American 30 Mins Prep · 240 Mins Cook


  1. Preheat the grill or barbecue to 120°C or low.
  2. Place the ribs in a roasting dish.
  3. Combine the cumin, paprika, sea salt flakes, fine sea salt, black pepper, cola, Crossip Dandy Smoke, tomato sauce, sugar and Worcestershire sauce in a bowl and pour over the ribs in the roasting dish.
  4. Cover the dish with foil and place in the grill to cook for 2 hours or until tender. Remove the foil from the dish and cook for a further 30 minutes-1 hour or until the marinade has reduced to a basting sauce and the ribs are falling off the bone.
  5. Meanwhile, finely slice the red onion. Heat the vinegar and sugar in a small pot and bring to a boil, stirring to dissolve the sugar. Add in the red onion and set aside to cool.
  6. Serve the ribs with the pickled red onion.