المكونات
- Red onion 1
- SpinneysFOOD Fresh Parsley Two handfuls
- SpinneysFOOD Fresh Mint A handful
- Pine nuts 35g
- SpinneysFOOD Free Range Lamb Mince 500g
- SpinneysFOOD Fine Sea Salt 1 tsp
- SpinneysFOOD Black Peppercorns ½ tsp
- SpinneysFOOD Fine Cinnamon ¼ tsp
- Ground nutmeg A pinch
- SpinneysFOOD Cinnamon Sticks 8
- SpinneysFOOD Pure Sunflower Oil For brushing
Nutrition (Per serving)
- سعرات حرارية 373
- دهون 28.8g
- المشبعة 11.4g
- بروتين 23.1g
- الكربوهيدرات 7.6g
- السكريات 1.6g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
كباب لحم الضأن المدخّن بالقرفة
Middle Eastern 25 Mins Prep · 10 Mins Cook
- Peel and finely chop the red onion. Finely chop the herbs. Toast the pine nuts in a dry pan.
- Place the lamb mince in a large bowl along with the red onion, herbs (and a handful of parsley), pine nuts and salt.
- Place the pepper, cinnamon and nutmeg in a spice grinder and blitz until fine. Add the spice mix to the meat.
- Using clean hands, knead the meat mixture until well combined. Mould approx. 60g of meat around each cinnamon stick.
- Place a griddle pan over a high heat.
- Brush the kebabs with the oil and grill for approx. 2-3 minutes per side or until char lines form.
- Roughly chop the rest of the parsley and sprinkle over the kebabs.
- Serve immediately.