المكونات

  • LoveBeets Cooked Beets 250g
  • Raspberries 100g, fresh
  • Blackberries 100g, fresh
  • Spinneysfood Walnuts 30g
  • Sunflower seeds 20g
  • Pumpkin seeds 20g
  • Healthy Salad Mix 100g
  • Spinneysfood Mediterranean Extra Virgin Olive Oil 4 tbsp
  • Spinneysfood White Condiment 2 tbsp
  • Dijon mustard 1 tbsp
  • Spinneysfood Organic Natural Honey 1 tbsp
  • Spinneysfood Fine Sea Salt To taste
  • Spinneysfood Black Pepper Freshly ground, to taste

Nutrition (Per serving)

  • سعرات حرارية 303
  • دهون 24g
  • المشبعة 3g
  • بروتين 6g
  • الكربوهيدرات 19g
  • السكريات 11g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Berry and beet abundant salad

American 20 Mins Prep


  1. Remove the beetroots from the packaging and pat dry. Slice into quarters and transfer to a large serving bowl.
  2. Gently wash the berries but keep them whole.
  3. Toast the walnuts and seeds in a dry pan until golden, then roughly chop, if you prefer.
  4. In a jar, add the olive oil, condiment, mustard, honey, salt and pepper. Seal the lid and shake until emulsified.
  5. Place the salad mix in a large serving bowl along with the beetroot. Pour over half the dressing and toss to coat. Top with the berries, walnuts and seeds.
  6. Drizzle over the remaining dressing just before serving.