المكونات

  • Spinneysfood Fresh Parsley 2 handfuls
  • Garlic 1 clove
  • Lemons 2
  • Spinneysfood Full-Fat Greek Yoghurt 200g
  • Spinneysfood Fine Sea Salt ½ tsp, to taste
  • Spinneysfood Black Pepper Freshly ground, to taste
  • Spinneysfood Parmigiano Reggiano 50g
  • Grilled artichokes from Spinneys deli 400g
  • Spinneysfood Mediterranean Extra Virgin Olive Oil 1 tbsp

Nutrition (Per serving)

  • سعرات حرارية 183
  • دهون 7g
  • المشبعة 3g
  • بروتين 14g
  • الكربوهيدرات 20g
  • السكريات 4g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Crispy cheese artichokes with lemon yoghurt dip

Italian 10 Mins Prep · 10 Mins Cook


  1. Finely chop a handful of parsley and mince the garlic. Zest and juice the lemon. Add all the remaining yoghurt dip ingredients to a bowl and stir until combined. Spread the yoghurt dip on a serving platter or in a large bowl. Refrigerate until needed.
  2. Grate the Parmigiano Reggiano and halve the artichokes. Heat the oil in a non-stick frying pan over a medium heat. Sprinkle a thin, even layer of cheese into the pan, letting it melt for approx. 30 seconds until bubbling. Place the artichoke halves cut-side down onto the cheese and cook undisturbed for 3-4 minutes until the cheese turns golden and crisp.
  3. Using a spatula, loosen the edges. Place a plate over the frying pan and flip over to invert the crispy cheese artichokes.
  4. Serve over the chilled yoghurt dip.
  5. Zest the lemon and finely chop the parsley, then sprinkle both over before serving.