المكونات
- Avocado 1
- Spinneysfood Organic Cucumbers 2, small
- Labneh balls 6
- Chia seeds 1 tsp
- Armela Chopped Lettuce Mix 150g
- Spinneysfood Alfalfa Sprouts 100g
- Blackberries 100g
- Spinneysfood Fresh Pomegranate Jewels 50g
- Mixed seeds 2 tbsp
- Biotiful Natural Yoghurt Kefir 50ml
- Spinneysfood Organic Natural Honey 1 tbsp
- Spinneysfood Fine Sea Salt 1 tsp
- Spinneysfood Fresh Dill 1 tsp
Nutrition (Per serving)
- سعرات حرارية 380
- دهون 23g
- المشبعة 3g
- بروتين 11g
- الكربوهيدرات 40g
- السكريات 22g
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
Harvest salad with Biotiful kefir dressing
Salad 15 Mins Prep
- Slice the avocado in half. Remove the stone and peel, then slice lengthways. Thinly slice the cucumbers and set aside.
- Roll the labneh balls in the chia seeds, then set aside.
- To make the dressing, whisk together the kefir, honey, salt and dill in a small bowl until well combined.
- Arrange the lettuce mix on a large serving plate. Top with the sliced avocado, cucumbers, alfalfa sprouts, chia-coated labneh balls, blackberries and pomegranate rubies.
- Drizzle the kefir dressing over the salad and scatter over the mixed seeds just before serving.