المكونات
- Dragon fruits 2, medium (approx. 500g flesh), peeled and chopped
- Spinneysfood Natural Organic Honey or Spinneysfood Pure Maple Syrup 2 tbsp
- Lemon juice 2 tbsp
- Chia seeds 50g
- Labneh 400g (store-bought or home-made)
- Wholegrain or sourdough bread 4 slices
- Spinneysfood Fresh Mint A handful
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
Healthy dragon fruit jam and labneh toast
Other 15 Mins Prep · 25 Mins Cook
- Place the dragon fruit, honey and lemon juice in a small saucepan over a medium heat. Cook for 10–12 minutes, stirring occasionally, until the fruit breaks down and becomes syrupy. Remove from the heat and stir in the chia seeds.
- Set aside for 10–15 minutes to thicken, stirring once or twice as it cools. The jam will continue to set as it stands.
- Spread a generous amount of labneh over each slice of toast. Spoon over a dollop of dragon fruit jam and swirl it gently through.
- Top with fresh mint leaves and serve immediately.