المكونات

  • Spinneysfood Organic Beef Fillet 300g
  • Garlic 2 cloves
  • Soya sauce 4 tbsp + 2 tsp
  • Spinneysfood Fine Grain White Sugar 4 tsp
  • Spinneysfood Black Pepper ½ tsp, freshly ground
  • Onion 1
  • Spinneysfood Spring Onions 3
  • Spinneysfood Shiitake Mushrooms 200g
  • Carrots 2
  • Spinneysfood Red Capsicum 1
  • Mung bean noodles 250g
  • Spinneysfood Pure Sunflower Oil 4 tbsp
  • Spinneysfood Organic Baby Spinach 300g
  • Spinneysfood White Sesame Seeds 2 tbsp
  • Sesame oil 2 tbsp

Nutrition (Per serving)

  • سعرات حرارية 537
  • دهون 24g
  • المشبعة 2g
  • بروتين 21g
  • الكربوهيدرات 62g
  • السكريات 14g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Japchae

Korean 20 Mins Prep · 25 Mins Cook


  1. Slice the beef into thin, long pieces. Place the meat in a medium-sized bowl.
  2. Crush a garlic clove and add to the beef along with 2 tsp soya sauce, 2 tsp white sugar and ½ tsp black pepper. Mix to coat every piece and set aside for 15-20 minutes.
  3. Finely slice the onion, spring onion and mushrooms. Julienne the carrots and capsicum. The veggies should be similar in size so they cook evenly.
  4. Mix the noodle dressing ingredients; 1 garlic clove, 4 tbsp soy sauce, 2 tsp sugar and 2 tbsp sesame oil in a large mixing bowl and set aside for later.
  5. Soak the mung bean noodles in lukewarm water for 5-8 minutes before boiling for exactly 1 minute. Drain and rinse briefly under cold water to stop the cooking process. Add the noodles to the dressing bowl, but don’t mix.
  6. Heat 2 tablespoons of the oil in a large non-stick pan over a high heat. Stir fry the onion, spring onion whites and shiitake mushrooms for 3-4 minutes or until slightly softened. Transfer over the noodles.
  7. In the same pan, heat the remaining oil over a high heat. Stir-fry the beef until lightly golden and just cooked through. It should caramelise but still be tender. Transfer the meat to the noodle bowl. Add ¾ of the sesame seeds and toss to coat the veggies and beef.
  8. Serve topped with the remaining sesame seeds.