المكونات

  • Spinneysfood Bottled Drinking Water 480ml
  • Spinneysfood Fine Sea Salt ½ tsp
  • Iwisa Super Maize Meal 450g
  • Amasi or buttermilk 250ml
  • Soft brown sugar 3 tbsp

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Krummelpap with amasi and brown sugar

South African 10 Mins Prep · 30 Mins Cook


  1. Bring the water and salt to a boil in a medium-sized pot. Quickly add in the maize meal while stirring – it will be slightly clumpy. Once combined, cover the pot with the lid, lower the heat and steam for approx. 10 minutes.
  2. Remove the lid and fluff the pap with a fork until it forms coarse grains. Return the lid to the pot and steam for a further 15–20 minutes, stirring occasionally to break up clumps.
  3. Divide the pap between bowls, top with the amasi or buttermilk and a sprinkle of sugar.
  4. Serve while warm.