المكونات

  • Garlic 1 clove
  • Lemon 1
  • Spinneysfood Organic White Grape Vinegar 2 tbsp
  • Spinneysfood Greek Extra Virgin Olive Oil 4 tbsp
  • Spinneysfood Fine Sea Salt 1 tsp
  • Romaine lettuce 2 heads
  • Spinneysfood Spring Onions 4
  • Spinneysfood Fresh Dill A handful
  • Halkidiki olives 100g
  • Spinneysfood Feta Cheese 200g
  • Spinneysfood Dried Oregano 1 tbsp

Nutrition (Per serving)

  • سعرات حرارية 316
  • دهون 29g
  • المشبعة 9g
  • بروتين 8g
  • الكربوهيدرات 8g
  • السكريات 1g

نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."

Maroulosalata

Greek 20 Mins Prep


  1. Mince the garlic. Zest and juice the lemon. Place the garlic, lemon zest, juice, vinegar, olive oil and sea salt in a jar and shake well to combine.
  2. Finely shred the lettuce and slice the spring onions at a diagonal. Finely chop the dill and roughly chop the olives. Place all the prepared ingredients in a large salad bowl.
  3. Crumble the feta over the top and sprinkle dried oregano over it. Drizzle the dressing over the salad and toss well to combine.
  4. Serve immediately.