المكونات
- Spinneysfood Cauliflower & Beetroot Wraps 2
- Spinneysfood Mediterranean Extra Virgin Olive Oil 3 tbsp
- Yellow capsicum 1
- Spinneysfood Cherry Tomatoes 200g
- Red radishes 100g
- Discovery by Spinneys Aromatic Asian Stir-Fry 1 pack
- Garlic 1 clove
- Soya sauce 1 tbsp
- Roasted sesame oil 1 tbsp
- Spinneysfood Organic Red Grape Vinegar 1 tbsp
- Spinneysfood Acacia Honey 1 tsp
- Spinneysfood Dried Oregano 1 tsp
- Spinneysfood Ground Cumin 1 tsp
- Red chilli 1 medium-sized
نظرًا لطبيعة وصفات سبينس للطهي في المنزل والتغيرات الطبيعية في المكونات، يتم تقريب المعلومات الغذائية على قدر الإمكان."
Seven colours salad
South African 20 Mins Prep · 10 Mins Cook
- Cut the beetroot wrap into strips approx. 6cm long and place in a medium-sized bowl. Drizzle 1 tbsp oil over, toss to coat then place the strips in the air fryer basket. Cook at 180°C for 5–10 minutes or until crisp, turning halfway.
- Finely julienne the yellow capsicum and halve the cherry tomatoes. Thinly slice the radishes and separate the vegetables from the stir-fry mix into their colours.
- To make the dressing, mince the garlic into a small jar and add 2 tbsp oil, soya sauce, sesame oil, red grape vinegar, honey, oregano, cumin and red chilli to the jar and shake to combine.
- Once ready to serve, arrange the vegetables according to their colours and add the crispy beetroot wrap strips. Pour the dressing over and toss to combine before serving.