Spinneys - Grocery Shopping
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Cherries from Australia are characterized by their slightly larger size, which means they’re even juicer than your average variety.
Details
Cherries are a delicious stone fruit that are packed with juicy flavours. They come in a variety of colours, but the most common is red – the deeper the shade, the sweeter the taste.
Preparation Guidelines
Wash before use and remove stems before consuming.
Country of Origin
Australia
Dietary and Lifestyle
As well as being delicious, cherries have a number of healing properties too. They can help with weight loss and prevent cardiovascular disease. And because they contain melatonin, they can facilitate a more peaceful night’s sleep.
Storage
Keep refrigerated
Brand
Cherries
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 63.4
% Daily Value
Total Fat 0.2g
Saturated Fat 0.38g
Total Carbohydrates 16.01g
Sugar 12.82g
Dietary Fiber 2.1g
Protein 1.06g
Vitamin A 3mcg
Vitamin C 7mg
Vitamin E 0.07mg
Vitamin K 2.1mcg
Iron 0.36mg
Thiamine 0.27mg
Riboflavin 0.33mg
Niacin 0.54mg
Folate 4mg
Phosphorus 21mg
Magnesium 11mg
Zinc 0.07mg
Copper 0.06mcg
Potassium 222g
Choline 6.1mg
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