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Garlic 200g
Each
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Garlic 200g
each
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Thanks to its strong smell and delicious taste, garlic is the go-to spice. Can be used in almost any dish to give it a tasty edge.
Details
A close relative of the onion, garlic is one of the most popular seasonings to be found in the kitchen. Crushing, chopping or chewing a garlic clove releases the enzyme compounds that are responsible for the sharp taste and strong smell, which are actually the plant’s defence mechanism. Cooking garlic removes a lot of the spiciness, but it is still recommended that parsley is included in garlic recipes to combat the strong smells and tastes.
Preparation Guidelines
Ready peeled, use as you desire.
Ingredients
Garlic
Country of Origin
China
Dietary and Lifestyle
High amount of antioxidants
Storage
Store in a cool, dark place with good ventilitaion.
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 149
% Daily Value
Total Fat 0.5g
Sodium 17mg
Total Carbohydrates 33.06g
Sugar 1g
Dietary Fiber 2.1g
Protein 6.36g
Vitamin C 31.2mg
Vitamin E 0.08mg
Vitamin K 1.7mcg
Vitamin B6 1.23mg
Iron 1.7mg
Thiamine 0.2mg
Riboflavin 0.11mg
Niacin 0.7mg
Folate 3mg
Phosphorus 153mg
Magnesium 25mg
Zinc 1.16mg
Selenium 14.2mcg
Copper 0.99mcg
Potassium 401mg
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