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John West Steam Pot spicy red pepper couscous with chilli and garlic tuna 150g

John West Steam Pot spicy red pepper couscous with chilli and garlic tuna 150g
Each

John West Steam Pot spicy red pepper couscous with chilli and garlic tuna 150g

Each

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John West Steam Pot spicy red pepper couscous with chilli and garlic tuna 150g
each

John West Steam Pot spicy red pepper couscous with chilli and garlic tuna 150g

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Overview

Save yourself time on a busy evening with this high-protein steam pot that's ready in a flash. Packed with delicious couscous and tantalising tuna, it's a delicious time-saver.

Details

Passionate about using only the best fish in its products, John West's products include tuna, salmon, sardines, anchovies, shellfish, and more. It is committed to sustainability and responsible sourcing.

Preparation Guidelines

Ready in five minutes, refer to the label for instructions

Ingredients

Skipjack tuna (fish)(43%), dried couscous (38%)(from wheat), extra virgin olive oil (5%), sugar, spices, dried garlic, red chilli puree, salt, dried onion, dried bell pepper, dried chilli flakes, herbs, rice flour, carrot powder, yeast extract powder, natural chilli flavour, thickeners: guar gum.

Allergies

may contain traces of nuts, peanuts and sesame seeds.

Country of Origin

UK

Dietary and Lifestyle

High in protein

Storage

Store in a cool, dry place

Brand

John West

Details

Passionate about using only the best fish in its products, John West's products include tuna, salmon, sardines, anchovies, shellfish, and more. It is committed to sustainability and responsible sourcing.
Ready in five minutes, refer to the label for instructions
Skipjack tuna (fish)(43%), dried couscous (38%)(from wheat), extra virgin olive oil (5%), sugar, spices, dried garlic, red chilli puree, salt, dried onion, dried bell pepper, dried chilli flakes, herbs, rice flour, carrot powder, yeast extract powder, natural chilli flavour, thickeners: guar gum.
may contain traces of nuts, peanuts and sesame seeds.
UK
High in protein
Store in a cool, dry place
John West

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 145


% Daily Value


Total Fat 3.9g


Saturated Fat 0.6g


Total Carbohydrates 17g


Sugar 1.4g


Protein 9.9g

Percent Daily Values are based on a 2,000 calorie diet.

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