Details

Currently enjoying a huge surge in popularity thanks to the trendy and highly Instagram-friendly dish of avocado on toast, this knobbly green fruit with its savoury yet slightly sweet flavour is a mainstay of any shopping basket. When ripe and soft, the nutrient-packed avocado provides a wonderfully creamy texture that works beautifully on toast, in salads or in the form of guacamole served with spicy Mexican food.

Preparation Guidelines

Cut in half, remove the stone and separate the flesh from the skin

Country of Origin

Spain

Dietary and Lifestyle

1 of your 5 a day

Storage

For ripe avocados, place them in your refrigerator for 2-3 days to keep them fresh. If your avocado isn’t quite ripe, leave it out on your countertop. Over the next 4-5 days, your avocado will ripen and be ready for you to enjoy.

Brand

Spinneys