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Waitrose spicy lightly dusted cod 230g

Waitrose spicy lightly dusted cod 230g
Each

Waitrose spicy lightly dusted cod 230g

Each

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Waitrose spicy lightly dusted cod 230g
each

Waitrose spicy lightly dusted cod 230g

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Overview

These spicy fish fillets have been lightly dusted in a coating of garlic, tomato, chilli and lime.

Details

A name you can trust, Waitrose has been producing and responsibly sourcing excellent food for decades. Expert hands sustainably gather the finest ingredients to form the most delicious recipes and meals.

Preparation Guidelines

Refer to packaging for cooking instructions

Ingredients

Cod (Gadus morhua) (fish) (75%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, lentil flour, milk powder, maize flour, parsley, onion powder, garlic powder, tomato powder, salt, dried red bell peppers, smoked paprika, yeast, chilli, smoked salt, coriander, ginger, white pepper, lime oil, cayenne pepper, sugar, flavouring.

Allergies

Refer to ingredients list

Dietary and Lifestyle

Suitable for pescatarians

Storage

Keep frozen

Manufacturer

Waitrose

Details

A name you can trust, Waitrose has been producing and responsibly sourcing excellent food for decades. Expert hands sustainably gather the finest ingredients to form the most delicious recipes and meals.
Refer to packaging for cooking instructions
Cod (Gadus morhua) (fish) (75%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, lentil flour, milk powder, maize flour, parsley, onion powder, garlic powder, tomato powder, salt, dried red bell peppers, smoked paprika, yeast, chilli, smoked salt, coriander, ginger, white pepper, lime oil, cayenne pepper, sugar, flavouring.
Refer to ingredients list
Suitable for pescatarians
Keep frozen
Waitrose

Nutrition Facts

Typical value per 100g


Amount Per Serving
Calories 169


% Daily Value


Total Fat 7.4g


Saturated Fat 0.7g


Total Carbohydrates 12.5g


Sugar 1.7g


Dietary Fiber 1.4g


Protein 12.4g

Percent Daily Values are based on a 2,000 calorie diet.

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