Ingredients
- SpinneysFOOD cayenne pepper 1 tbsp
- SpinneysFOOD coarse sea salt 75g
- SpinneysFOOD fine paprika 4 tbsp
- SpinneysFOOD brown sugar 50g
- Dried thyme leaves 2 tbsp
- SpinneysFOOD black peppercorns 2 tbsp
Equipment
- Air tight container 1
Nutrition (Per serving)
- Calories 807
- Fat 15g
- Saturates 3g
- Protein 26g
- Carbs 190g
- Sugars 51g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
All-purpose spice rub
American 5 Mins Prep · 5 Mins Cook
- For 150g of spicy rub, combine the fine cayenne pepper, dried thyme leaves, fine paprika, brown sugar, coarse sea salt and the freshly ground black peppercorns and store in an airtight container.
- To use, simply rub on the chosen cut of meat (pat the meat dry with a kitchen towel before) and set aside.
- Once the meat begins to sweat, drizzle it with oil and it’s ready for the BBQ.