Ingredients

  • Peels and cores from 5-6 apples 5-6
  • SpinneysFOOD Bottled Drinking Water 1L
  • SpinneysFOOD Light Muscovado Sugar 3 tbsp
  • SpinneysFOOD Cinnamon Stick 1
  • Rooibos tea bags 2

Nutrition (Per serving)

  • Calories 134
  • Fat 0.1g
  • Carbs 33.2g
  • Sugars 31.9g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Apple peel ice tea

American 5 Mins Prep ยท 20 Mins Cook


  1. Place the peels and cores, water and sugar in a medium-sized saucepan. Bring to a full boil, then reduce to a simmer for 20 minutes.
  2. Turn off the heat, add the cinnamon stick and rooibos tea bags, and allow it to sit for 45 minutes to 1 hour.
  3. Strain the tea and refrigerate until chilled.
  4. Serve with ice and sliced apple, if desired.