Ingredients

  • Rashers of beef bacon 5
  • Eggs, hard-boiled 6
  • Mayonnaise 4 tbsp
  • Dijon mustard 1 tsp
  • SpinneysFOOD Fine Sea Salt ¼ tsp
  • SpinneysFOOD Black Peppercorns, freshly ground ¼ tsp
  • Sun-dried tomatoes, small 12
  • SpinneysFOOD Microgreens A handful

Nutrition (Per serving)

  • Calories 71
  • Fat 5g
  • Saturates 1.6g
  • Protein 4g
  • Carbs 2.6g
  • Sugars 1.2g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

BLT eggs

American 10 Mins Prep · 5 Mins Cook


  1. Chop the bacon into pieces. Heat a pan over high heat and fry the bacon until crispy. Set aside.
  2. Slice each egg in half lengthways and carefully remove the yolks to a medium bowl. Mash the yolks well with a fork.
  3. Add the mayonnaise, mustard, salt, and pepper. Continue mashing and blending with the fork until the yolk mixture is creamy.
  4. Using a piping bag fitted with a star nozzle, pipe the yolk mixture back into the egg halves.
  5. Garnish with a piece of bacon, sun-dried tomato and micro herbs.