Ingredients

  • SpinneysFOOD Pure Sunflower Oil 3 tbsp
  • Capers 2 tbsp
  • Lime juice 2 tbsp
  • Fish sauce 1 tbsp
  • Granulated sugar ½ tsp
  • Celery stalks and leaves 12
  • Spring onions 6
  • SpinneysFOOD Fresh Parsley 2 oz
  • SpinneysFOOD Fresh Coriander 2 oz

Nutrition (Per serving)

  • Calories 115
  • Fat 10.7g
  • Saturates 1.1g
  • Protein 1.1g
  • Carbs 5g
  • Sugars 2.1g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Celery and parsley salad with zesty caper dressing

American 15 Mins Prep


  1. Combine the oil, capers, lime juice, fish sauce and sugar in a small bowl.
  2. Finely slice 6 of the celery stalks at an angle. Using a peeler, peel the other 6 into ribbons. Reserve the celery leaves. Place the peeled celery in iced water for 10 minutes to crisp up.
  3. Finely slice the spring onions at an angle.
  4. Roughly chop the herbs.
  5. Place the celery stalks and leaves, spring onion and herbs in a medium bowl and toss. Top with the dressing and serve.