Ingredients

  • Spinneysfood Organic Mediterranean Extra Virgin Olive Oil 1 tbsp
  • Small onion 1, finely diced
  • Red capsicum 1, finely diced
  • Spinneysfood Organic Baby Spinach 50g
  • Spinneysfood Organic Free-Range Eggs 7
  • Spinneysfood Fine Sea Salt To taste
  • Spinneysfood Black Pepper To taste
  • Spinneysfood Shredded Roast Chicken 150g
  • Spinneysfood Mild Red Cheddar Grated Cheese 80g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Cheesy chicken quiche bites

European 20 Mins Prep · 18 Mins Cook


  1. Preheat the oven to 180°C, gas mark 4. Grease a muffin tin.
  2. Heat the olive oil in a pan and sauté the onion and red capsicum for 3-4 minutes until softened. Add the spinach and cook for 1 minute until wilted. Set aside to cool slightly.
  3. Whisk the eggs in a large bowl and season. Stir in the chicken and vegetables.
  4. Spoon into the muffin tin, filling each three-quarters full, and sprinkle over the cheese.
  5. Bake for 15-18 minutes until set and golden. Cool in the tin for a few minutes before serving.