Ingredients

  • Silken tofu 400g
  • Chickpea flour 180g
  • Nutritional yeast 4 tbsp
  • Nut milk 125ml
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 5 tbsp, plus extra for drizzling
  • SpinneysFOOD Fine Sea Salt ½ tsp
  • SpinneysFOOD Black Peppercorns, freshly ground ½ tsp
  • Broccolini 400g
  • Pea shoots To serve

Nutrition (Per serving)

  • Calories 592
  • Fat 38.3g
  • Saturates 5.3g
  • Protein 23.9g
  • Carbs 45.1g
  • Sugars 10.2g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Chickpea omelette with broccolini

Middle Eastern 10 Mins Prep · 30 Mins Cook


  1. Place the silken tofu along with the chickpea flour, nutritional yeast, milk and 1 tbsp of olive oil in a blender. Season with the salt and pepper and blitz. Allow the batter to rest for a few minutes.
  2. Meanwhile, rinse and halve the broccolini.
  3. Heat 4 tbsp of olive oil in a medium-sized pan over a medium heat.
  4. Pour enough batter to spread evenly in the pan. Reduce to a low-medium heat. Place some of the broccolini on top. Cover with a lid and fry for 5-10 minutes or until firm and cooked through. Repeat this process with the rest of the batter.
  5. Serve the omelettes with pea shoots and a drizzle of oil.