Ingredients

  • Risoni 250g
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 5 tbsp
  • Frozen peas 150g
  • Limes 2
  • SpinneysFOOD Fresh Parsley A handful
  • SpinneysFOOD Fresh Coriander A handful
  • Green chilli 1
  • Miso paste 1 tbsp
  • SpinneysFOOD Fine Sea Salt ½ tsp
  • SpinneysFOOD Bottled Drinking Water 4 tbsp
  • Courgettes 4
  • Pistachio slivers 50g
  • SpinneysFOOD Mixed Herbs A handful
  • Green raisins (optional) 50g

Nutrition (Per serving)

  • Calories 523
  • Fat 25.1g
  • Saturates 3.5g
  • Protein 15.3g
  • Carbs 66.1g
  • Sugars 9.6g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Crispy green risoni pilaf

Mediterranean 15 Mins Prep · 15 Mins Cook


  1. Cook the risoni according to package instructions, set aside. Juice the limes.
  2. To make the green sauce, place the herbs, lime juice, 4 tsp (1 tbsp) of olive oil, chilli, miso, salt and water in a blender. Blitz until smooth and well combined.
  3. Heat 4 tbsp of olive oil in a large non-stick pan over a medium-high heat.
  4. Add the risoni to the pan in one even layer and lower the heat to medium. Cook, without stirring, for approx. 5-10 minutes until the base turns golden and crisp.
  5. Add the frozen peas to the pan and continue to cook over a medium heat, tossing often, until the peas are just about cooked through, approx. 2 minutes.
  6. Toss the risoni and green sauce together and place on a serving dish. 7 Finely slice the courgettes into rounds. 8 Top the risoni with the courgette slices, pistachio slivers, herbs and raisins.
  7. Serve immediately.