Ingredients

  • Rolled oats 250g
  • SpinneysFOOD Fine Cinnamon 2 tsp
  • SpinneysFOOD Fine Sea Salt ½ tsp
  • Coconut oil 50g
  • SpinneysFOOD Organic Natural Honey 70g
  • Vanilla extract 1 tsp
  • SpinneysFOOD Almond Nut Butter 3 tbsp
  • SpinneysFOOD Unrefined Raw Sugar 2 tbsp
  • SpinneysFOOD White Sesame Seeds 1 tbsp
  • Bananas 3, frozen
  • Blueberries 150g
  • SpinneysFOOD Full Fat Milk 500ml
  • Vanilla protein 3 scoops
  • Blue food colouring 1 tsp
  • Black food colouring ¼ tsp
  • Sprinkles 1 tsp
  • Frozen blueberries 50g

Nutrition (Per serving)

  • Calories 749
  • Fat 30.4g
  • Saturates 14.6g
  • Protein 28.3g
  • Carbs 97g
  • Sugars 37.1g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Galaxy smoothie bowls with cinnamon sesame granola

American 15 Mins Prep · 30 Mins Cook


  1. Preheat the oven to 180°C, gas mark 4. Line a baking tray with parchment paper.
  2. In a large bowl, combine the oats, cinnamon and salt.
  3. In a separate bowl, combine the coconut oil and honey and place in the microwave for 2 minutes to melt.
  4. Pour the coconut oil mixture over the dry ingredients along with the vanilla extract and stir to combine.
  5. Spread the mixture on the baking tray. Bake for 20-30 minutes, tossing the granola halfway. Remove from the oven and cool completely.
  6. To make the galaxy smoothie, place the frozen bananas, blueberries, milk, 2 tablespoons of almond butter (or peanut butter), vanilla protein and food colouring in a blender and blitz until smooth.
  7. Remove ¼ of the smoothie mixture and tint with the blue food colouring. Tint another ¼ black. Keep ½ of the mixture plain.
  8. Divide the mixtures between four bowls and swirl using a skewer or a spoon. Top with the sprinkles and blueberries and serve with the granola.