Ingredients

  • Anchovies 6
  • Garlic cloves 3
  • SpinneysFOOD Extra Virgin Olive Oil 6 tbsp
  • Soya sauce 2 tbsp
  • Brown sugar 2 tbsp
  • Rump steak 800g
  • SpinneysFOOD Flat Leaf Parsley ½ tbsp
  • SpinneysFOOD Fresh Mint 1 tbsp
  • Lemon ½

Nutrition (Per serving)

  • Calories 626
  • Fat 35.9g
  • Saturates 3.7g
  • Protein 71.3g
  • Carbs 5.8g
  • Sugars 4.5g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Garlic and anchovy rump steak with gremolata

American 15 Mins Prep · 10 Mins Cook


  1. Finely chop the anchovies and 2 garlic cloves.
  2. Combine with 2 tbsp of olive oil, soya sauce and sugar.
  3. Place the steak in a zip-top bag or a container and cover with the marinade. Set aside for at least 1 hour.
  4. Finely chop the herbs. Zest and juice the lemon.
  5. To make the gremolata, in a small bowl combine the herbs, lemon zest and juice, 4 tbsp of olive oil and remaining garlic, and set aside.
  6. Prepare a barbecue to medium-hot then place the steak on the grill for 5-6 minutes for medium rare.
  7. Serve the steak topped with gremolata.