Ingredients

  • Lime 1
  • Feta cheese 50g
  • Sour cream 100g
  • SpinneysFOOD fresh coriander 10g
  • Leftover dal 150g
  • Chickpea flour 50g
  • Rice flour 40g
  • SpinneysFOOD eggs 1
  • SpinneysFOOD bottled drinking water 250ml
  • SpinneysFOOD fine salt 1 tsp
  • SpinneysFOOD sunflower oil 2-3 tbsp

Nutrition (Per serving)

  • Calories 226
  • Fat 10g
  • Saturates 6g
  • Protein 11g
  • Carbs 20g
  • Sugars 2g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Leftover dal pancakes with coriander lime feta dressing

Indian 15 Mins Prep · 20 Mins Cook


  1. Juice and zest the lime.
  2. Combine the feta cheese, sour cream and coriander in a blender and blitz until smooth and creamy. Refrigerate until needed.
  3. To make the pancakes, combine the dal, chickpea flour, rice flour, egg, water and salt in the jug of a blender and blitz until smooth. Add extra water to thin the mixture down if needed – the batter should be the consistency of pouring cream.
  4. Heat a teaspoon of oil in a non-stick pan placed over a medium heat.
  5. Scoop 60ml of the batter into the pan and to swirl to form a pancake. Cook for 3-4 minutes, or until golden before flipping. Do this in batches until all the batter has been used up, adding in extra oil as needed.
  6. Serve the pancakes warm with a drizzle of the dressing and some extra coriander if desired.