Ingredients

  • SpinneysFOOD Mixed Capsicums 400g
  • Walnuts 100g
  • Lemon 1
  • SpinneysFOOD Mediterranean Extra Virgin Olive Oil 2 tbsp
  • SpinneysFOOD Chilli Flakes 1 tsp
  • Sesame oil 1 tbsp
  • Smoked paprika 1 tsp
  • Pomegranate molasses 2 tbsp
  • SpinneysFOOD Fine Cumin 1 tsp
  • SpinneysFOOD Fresh Pomegranate Jewels To serve
  • SpinneysFOOD Fresh Parsley 20g
  • Sliced fresh bread To serve

Nutrition (Per serving)

  • Calories 321
  • Fat 25.7g
  • Saturates 2.4g
  • Protein 7.7g
  • Carbs 21.2g
  • Sugars 12.3g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Muhammara salad with spiced olive oil and walnuts

Arabic 15 Mins Prep ยท 20 Mins Cook


  1. Place the capsicums over a gas flame or under a hot grill and char them on all sides until soft.Place in a bowl, cover with cling film and allow to stand for 5 minutes. Remove the burnt skin and seeds and carefully tear into large pieces. Arrange on a platter.
  2. Toast the walnuts in a dry frying pan over a medium heat for 5 minutes. Set aside.
  3. To make the dressing, start by juicing a lemon. Whisk together the olive oil, chilli flakes, sesame oil, 1 tsp of lemon juice, paprika, pomegranate molasses and cumin.
  4. Drizzle over the capsicums then sprinkle over the walnuts, pomegranate rubies and chopped parsley.
  5. Serve with freshly sliced crusty bread.