Ingredients

  • Fresh ginger 5cm piece
  • Brown onion 1 small
  • Lime 1
  • Pumpkin 450g
  • Thai red curry paste 3 tbsp
  • SpinneysFOOD Fine Sea Salt 1 tsp
  • Fish sauce 1 tbsp
  • Future Farm Meatballs 275g
  • Coconut milk 1 x 400ml tin
  • SpinneysFOOD Bottled Drinking Water 250ml
  • Red lentils 100g
  • SpinneysFOOD Organic Baby Spinach 40g

Nutrition (Per serving)

  • Calories 615
  • Fat 40g
  • Saturates 26.7g
  • Protein 24.2g
  • Carbs 46.3g
  • Sugars 11.3g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Pumpkin and red lentils with meatballs

Asian 10 Mins Prep · 30 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6.
  2. Peel and finely grate the ginger and onion. Zest the lime. Peel and chop the pumpkin into cubes.
  3. Combine the ginger, onion and lime zest with the curry paste, salt and fish sauce in a large bowl.
  4. Toss through the pumpkin and meatballs.
  5. Arrange in a deep roasting tray and roast in the oven until the pumpkin is soft.
  6. Pour over the coconut milk and water and scatter over the lentils.
  7. Return to the oven and roast for 30 minutes.
  8. Stir through the baby spinach and squeeze over the lime juice.
  9. Serve with steamed rice, if desired.