Ingredients

  • Spring onions 10
  • Limes 2
  • Mild chilli ½
  • SpinneysFOOD olive oil 2 tbsp
  • SpinneysFOOD fresh parsley 20g
  • Mixed mushrooms 450g
  • SpinneysFOOD micro greens 4g

Equipment

  • Bowl 1

Nutrition (Per serving)

  • Calories 111
  • Fat 8.9g
  • Saturates 1.2g
  • Protein 4.1g
  • Carbs 4.5g
  • Sugars 0.8g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Shaved mushroom salad with parsley vinaigrette

Salad 10 Mins Prep · 5 Mins Cook


  1. Finely chop the spring onions. Remove a teaspoon of lime zest with a grater and collect the juice in a cup. Deseed and finely chop the chilli, parsley and mushrooms.
  2. In a large bowl, combine the onions, lime juice and zest, chilli, oil and parsley. Season well.
  3. When ready to serve, toss the mushrooms in the vinaigrette mix and top with a handful of micro greens.
  4. Garnish with raw enoki mushrooms if desired.