Ingredients

  • Green chilli 1
  • Garlic 2
  • SpinneysFOOD Tenderstem Broccoli 320g
  • SpinneysFOOD Extra Fine Caster Sugar 1 tsp
  • Lemon 1
  • SpinneysFOOD Fresh Mint 1 tbsp
  • SpinneysFOOD Fresh Coriander 1 tbsp
  • Honey 1 tsp
  • SpinneysFOOD organic extra virgin olive oil 4 tbsp
  • SpinneysFOOD raw cashews 2 tbsp
  • SpinneysFOOD organic ginger 10g

Equipment

  • Grater 1

Nutrition (Per serving)

  • Calories 219
  • Fat 16g
  • Saturates 3g
  • Protein 1g
  • Carbs 8g
  • Sugars 9g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Steamed tenderstem broccoli with coriander chutney

British 15 Mins Prep ยท 10 Mins Cook


  1. To make the coriander chutney, chop the green chilli, peel the garlic cloves and grate the ginger.
  2. Soak the cashew nuts in hot water for 10 minutes.
  3. Blitz the chilli, garlic, ginger, cashews, olive oil, honey, herbs, lemon juice and sugar in a blender until smooth.
  4. Place the tenderstem broccoli in a steamer basket set over a saucepan of simmering water and cover.
  5. Cook for 5-10 minutes or until tender-crisp, then drain.
  6. Transfer to a serving plate, top with the coriander chutney and serve.