Ingredients

  • SpinneysFOOD organic baby spinach 200g
  • Almond Flakes 1 tsp
  • Butter 40g
  • Greek yoghurt 60g
  • Lentils 500g
  • Cumin Pinch to taste

Equipment

  • Dry pan 1
  • Spoon 1

Nutrition (Per serving)

  • Calories 556
  • Fat 24.8g
  • Protein 37.6g
  • Carbs 35.8g
  • Sugars 1.6g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Spinach dhal with spicy Greek yoghurt

Indian 5 Mins Prep ยท 10 Mins Cook


  1. Toast a handful of almond flakes in a small dry pan.
  2. Place the spinach in a pan, add the butter and pinches of ground cumin and heat for a few minutes until the spinach has wilted.
  3. Cook the lentils as per the pack instructions, then drain and add to the spinach.
  4. Spoon into bowls and top with the yoghurt and almonds.