Ingredients
- Orange sweet potatoes 2
- Corn flour 2 tbsp
- SpinneysFOOD salt 3½ tsp
- Garlic 100g
- SpinneysFOOD pure sunflower oil 250ml
- Avocado 1
- Fresh lemon juice 2 tbsp
Equipment
- Pot 1
- Blender 1
- Baking tray 1
Nutrition (Per serving)
- Calories 670
- Fat 64g
- Saturates 7g
- Protein 3g
- Carbs 23g
- Sugars 4g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Sweet potato curly fries with avocado toum
Arabic 25 Mins Prep · 20 Mins Cook
- Preheat the oven to 200°C, gas mark 6 and preheat a pot of oil to 160°C.
- Spiralise 2 sweet potatoes on the thickest setting.
- Lightly coat the sweet potato in the olive oil then toss in the corn flour, adding more if needed. Shake off any excess flour and place on a lined baking tray and season with 1 tsp salt.
- Deep fry in batches for 5 minutes or until golden and crisp.
- To make the avocado toum, place the 20 garlic cloves and 2½ tsp salt in a blender and blitz until finely chopped. Scrape down the sides a few times and continue blending. Drizzle in 5 tbsp oil and 1 tbsp lemon juice and blitz well.
- With the blender running, slowly pour in the leftover oil until completely blended.
- Combine the mashed avocado and remaining lemon juice and stir into the garlic mixture. Season well to taste and adjust acidity if needed. Cover and chill until needed.
- Serve with the curly fries.
- TOP TIP!Swap the sweet potato out for spiralised butternut, carrots or parsnips to make other types of curly fries.