Ingredients

  • Carrots 8-10, large
  • Spinneysfood Mediterranean Extra Virgin Olive Oil 2 tbsp
  • Spinneysfood Hot Honey 2 tbsp
  • Spinneysfood Salted Butter 1 tbsp
  • Spinneysfood Smoked Chilli Flakes 1 tsp
  • Spinneysfood Fine Sea Salt ½ tsp
  • Spinneysfood Black Pepper ¼ tsp, freshly ground
  • Spinneysfood Fresh Parsley A handful

Nutrition (Per serving)

  • Calories 143
  • Fat 8g
  • Saturates 2g
  • Protein 1g
  • Carbs 18g
  • Sugars 12g

Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."

Roasted hot honey-glazed hasselback carrots

European 15 Mins Prep · 35 Mins Cook


  1. Preheat the oven to 200°C, gas mark 6. Line a tray with baking paper.
  2. Peel the carrots and place them between two chopsticks. Using a sharp knife, make thin, even slices along each carrot without cutting all the way through to create a hasselback effect. Place the carrots on the baking tray.
  3. To make the glaze, whisk all the remaining ingredients (except the parsley) together and brush over the hasselback carrots, ensuring they are generously covered.
  4. Roast for 25–30 minutes, basting halfway until the carrots are tender and slightly caramelised at the edges.
  5. Finely chop the parsley and scatter it over the carrots just before serving.