Ingredients
- Spinneysfood Full-Fat Fresh Cow’s Milk 380ml
- Spinneysfood Bottled Drinking Water 800ml
- Iwisa Creamy Maize Flour 165g
- Spinneysfood Fine Sea Salt ½ tsp
- Spinneysfood Fine Grain White Sugar 60g
- Vanilla pod 1
- Spinneysfood Cinnamon 1 stick
- Spinneysfood Extra Fine Caster Sugar 1 tbsp
- Spinneysfood Salted Butter 2 tbsp (optional)
- Spinneysfood Acacia Honey with Comb 2 tbsp
- Almond flakes 50g
- Spinneysfood Ground Cinnamon ½ tsp
Nutrition (Per serving)
- Calories 428
- Fat 17g
- Saturates 6g
- Protein 10g
- Carbs 65g
- Sugars 30g
Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated."
Vanilla cinnamon slappap with honeycomb and almonds
South African 10 Mins Prep · 40 Mins Cook
- In a medium-sized bowl, combine 200ml milk, 400ml water and all of the maize. Whisk until smooth.
- Bring the remaining water, salt and white sugar to a boil in a medium-sized pot. While whisking, pour in the maize mixture. Whisk well to avoid lumps. Reduce the heat to low, cover with a lid and simmer for approx. 30 minutes, stirring occasionally.
- Split the vanilla pod and scrape out the seeds.
- Heat 180ml milk in a small pot over a medium heat, add the cinnamon and bring to a simmer. Remove from the heat and add the vanilla pod and seeds to the pot. Add the sugar and stir to combine. Set aside to steep for 5 minutes.
- Spoon the pap into 4 breakfast bowls. Top with vanilla milk, butter, honey with honeycomb and almond flakes. Sprinkle over some cinnamon and serve immediately.