Spinneys - Grocery Shopping
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Jewell Sweet Potatoes USA
Per Kg
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With their bright orange flesh and copper-coloured skin, this Jewell variety of sweet potato is probably the most familiar and is a tasty addition to a dish.
Details
The sweet potato can be orange, white or purple but whatever colour you choose, you’re guaranteed to take home a root vegetable that is delicious when roasted, mashed or turned into moreish fries. Often with a lower GI than regular potatoes, sweet potatoes are a healthy choice and contain large amounts of beta carotene, which our bodies can transform into vitamin A.
Preparation Guidelines
Wash before use, can be cooked with or without skin.
Country of Origin
USA
Dietary and Lifestyle
High in fibre
Storage
Store in a cool, dark place
Brand
Spinneys
Nutrition Facts
Typical value per 100g
Amount Per Serving
Calories 86
% Daily Value
Total Fat 1g
Sodium 55mg
Total Carbohydrates 20.1g
Sugar 4.2g
Dietary Fiber 3g
Protein 1.6g
Vitamin A 283%
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