Nutrition (per serving)
| Calories | 449 |
| Fat | 13g |
| Saturates | 0.1g |
| Protein | 4g |
| Carbs | 78g |
| Sugars | 18g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Equipment
Cooking Instructions
Download PDF1
Pit the cherries and remove the seeds from the cardamom pods.
2
Place the cherries and cardamom seeds in a large jar.
3
Add the sugar and mash in with the cherries using a muddler or wooden spoon.
4
Combine the honey and vinegars in a large jar and add the cherries.
5
Place in the fridge for 5-7 days. Shake the syrup before using.
6
To make a cardamom and cherry shrub, mix 1 part syrup to 4 parts sparkling water and pour over ice. You may like more or less syrup, depending on your preferences.
7
Serve with more ice and the fresh cherries.
