| Created by | Spinneys |
| Prep time | 20 minutes |
| Cook time | 30 minutes |
| Serves | 4 |
| Cuisine | Arabic |
| Diet | Healthy |
| Preparation | Easy |
Nutrition (per serving)
| Calories | 343 |
| Fat | 14g |
| Saturates | 0.1g |
| Protein | 6g |
| Carbs | 43g |
| Sugars | 25g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDF1
Place the broccoli in a food processor and pulse until it forms a texture like cous cous.
2
Drain any excess water and combine with 1 tbsp olive oil and ½ tsp salt. Spoon into a serving dish.
3
Place the capsicums over a hot barbecue or flame and grill until tender and charred. Set aside in a large bowl covered with cling film to steam, approx. 10 minutes.
4
Remove each capsicums core and tear into chunks.
5
To make the dressing, whisk together 3 tbsp olive oil, lemon juice and ½ tsp salt.
6
Serve the broccoli, topped with the charred capsicum, roughly torn parsley and dressing.
