| Created by | Spinneys |
| Prep time | 10 minutes |
| Cook time | 5 minutes |
| Serves | 6 |
| Cuisine | South African |
| Diet | Healthy |
| Preparation | Easy |
Nutrition (per serving)
| Calories | 134 |
| Fat | 1g |
| Saturates | 0.1g |
| Protein | 1g |
| Carbs | 30g |
| Sugars | 28g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDF1
Pit and roughly chop 350g pluots.
2
Place the sugar, water and pluots in a small saucepan and bring to a boil.
3
Simmer for 3-5 minutes or until the pluots have softened.
4
Add the tea bags, thyme and cinnamon and allow to steep.
5
Strain the syrup once it reaches room temperature.
6
Pour the syrup into a large jug and add the ice cubes to it.
7
Pit and slice the remaining pluots (approx.12-13) and add them to the jug.
8
Top with the sparkling water.
