This meaty, protein-packed South African dip can be ready in just 10 minutes
| Created by | Spinneys |
| Prep time | 5 minutes |
| Cook time | 5 minutes |
| Serves | 2 |
| Cuisine | South African |
| Diet | High-protein |
| Preparation | Easy |
Nutrition (per serving)
| Calories | 461 |
| Fat | 30.4g |
| Saturates | 18.5g |
| Protein | 38.8g |
| Carbs | 10.9g |
| Sugars | 4.5g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDF1
Place the finely chopped beef biltong, full-fat cream cheese, double cream, fine coriander, fresh thyme and Worcester sauce in a blender and blitz until combined. Be careful not to over mix. Season if required.
2
Spoon into a serving dish and refrigerate until needed. Crisps or crackers to serve
