We love this no-cook option for when you want something delicious and filling but just have no time; whip this up in less than 30 minutes.
| Created by | Spinneys |
| Prep time | 5 minutes |
| Cook time | 15 minutes |
| Serves | 4 |
| Cuisine | Seafood |
| Diet | Healthy |
| Preparation | Easy |
Nutrition (per serving)
| Calories | 229 |
| Fat | 11g |
| Saturates | 2g |
| Protein | 17g |
| Carbs | 14g |
| Sugars | 4g |
| Given the cook-at-home nature of Spinneys and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Cooking Instructions
Download PDF1
Using a vegetable peeler, thinly slice the cucumbers into strips and set aside. Pit the avocado.
2
Place the avocado, lemon juice, chilli flakes, salt and freshly ground pepper in a large bowl. Using a fork, mash to combine.
3
Peel and shred the carrot.
4
Remove the ribs from the kale and place on a platter. Top with the avocado mixture, carrot, cucumber, salmon and sprouts.
5
Top with a dressing of your choice.
